Why is Maintaining a Planner Diary Considered a Good Habit?
Many people have been forced to stay in their homes to protect themselves from COVID-19. These lockdowns and quarantine protocols have resulted in increased mental fatigue which has left many feeling isolated and depressed. Keeping a planner diary is seen as an effective way to reduce stress and keep one’s mentality healthy. Apart from the basics regarding diary journaling, various activities can be performed with a planner diary. Let us discuss these in detail.
A planner diary can help us to learn effective time management
A major problem that people faced in this pandemic is that the absence of work and traveling that resulted in a lot of spare time in their daily schedule. Many of them did not know how to utilize this excess time effectively. By preparing a schedule with the help of a planner diary, one can assign various activities to do in this free time. A planner diary also allows us to keep track of the various tasks, appointments, and reminders that we must attend during the day. You can even list down your work deadlines in this. Thus one can learn time management effectively with the help of it.
A planner diary helps in increasing our work productivity
As most people are following the work-from-home schedule, they may find it difficult to be as productive as they would have been in their office space. A planner diary plays a crucial role in increasing your working efficiency and focus. You can use it to arrange and allot your office and household tasks at separate times. You can even use it to keep track of the things that you have missed or have to complete in the future. A planner diary or ruled notebook can sometimes be used as a diary for office to write down important notes and work deadlines. Thus we can see that it can help a person to manage tasks and increase their productivity.
A planner diary can be used to relieve stress, anxiety, and depression
Working in the comfort of our home has affected our professional work activity and resulted in a drop in work efficiency. Moreover by being cooped up the whole day and having to balance household responsibilities and work activities can lead to fatigue, stress, and anxiety. To combat this, a planner diary proves to be useful. Apart from being used as a diary for the office, it can be used to assign household tasks and work activities at proper timings. It prevents them from overlapping. By keeping a note of the activities you need to do beforehand in your planner diary, helps you to relax as you do not miss anything. You can also use it to write down your experiences of the day in a summary. This helps you to introspect the entire day, provides closure to it, and wind down for rest.
The planner diary can also be used for creative hobbies
You can make your planner diary colorful and give it an interesting look. If you lack ruled notebooks, your planner diary can be used to execute your creative hobbies. From writing poetry, drawing sketches, doing journaling, scrapbooking, or creating a sticker collection, the planner diary can be used for all these activities. Such creative exercises help reduce stress and anxiety. It can also help you to spend your free time doing your favorite things and keeps you productive.
We can see the variety of benefits that one can experience by maintaining a planner diary. This is why it is considered a good habit to follow.
